Short answer is: the one that you can stick to consistently. With so many different diets out there to choose from, all of them promoting the ...
Good health and fitness is achievable with the right coaching,
let Jodie be your coach
If face to face coaching doesn’t suit your schedule, Jodie can provide personalised training programs and nutrition goals to anyone around the worldRead more
Interested in coaching? Or just curious about my fitness
and nutrition approach? Ask here
personal trainer - nutritionist
With over 18 years experience, you will see results
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real people achieving real results, read their stories
Read more"Jodie has taught me everything I know about not only about training but also eating healthy (but not giving up on chocolate:) Jodie has helped me reach my goals. I owe it all thanks to Jodie that now I can say I love lifting weights and I wouldn't have it any other way I feel great and there is no going back from here."
Read moreJodie is a wonderful trainer she is truly inspiring she puts her heart and soul into every client she trains. I never thought in 5 months I would achieve what I have achieved if it wasn't for Jodie
Read more"I took on Jodie as my PT/Coach in August 2015. Best decision ever! This lady knows what she is talking about and is fully committed to helping you achieve your goals. She is serious about health and fitness."
Read more"Jodie has been my salvation! I never expected when I took on a PT for the first time that I would learn so much.. It's an amazing feeling when I've made a positive change that will continue to improve my way of life. "